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![DIY Seed Sprouting Guide [Updated]](https://images.squarespace-cdn.com/content/v1/5f53076cc4f285361ee87fcf/1599990778684-DYC8146WGOSH8K9753BI/image-asset.jpeg)
DIY Seed Sprouting Guide [Updated]
This DIY seed sprouting guide will give you the information you need to create your own home-grown superfoods. Broccoli sprouts are the miraculous brain food you should be incorporating into your diet.
![Sulforaphane and Broccoli Sprouts: the Miraculous Brain Food [Updated]](https://images.squarespace-cdn.com/content/v1/5f53076cc4f285361ee87fcf/1600506320580-TOGS47U6B8HWCR3UY9NB/How-to-Grow-Broccoli-Sprouts-stephgaudreau+%281%29.jpg)
Sulforaphane and Broccoli Sprouts: the Miraculous Brain Food [Updated]
A food high in sulforaphane that slows aging, improves brain function, prevents cancer, improves autism, balances inflammation and heals the gut. What?!!! Yes. That food is broccoli sprouts.