Seed cycling for regulating your menstrual cycle or menopausal symptoms.

Dr. Sunshine can let stress get the best of her, leading to anxiety. She finds it so helpful to take a moment to really delve into the emotions behind the anxiety and express them.

The birth control pill, often called the pill, offers a fascinating snapshot of how a teeny tiny dose of a lab-made chemical hormone can have a complex impact on the body. It’s a useful model for beginning to understand the power of hormones.

Dr. Sunshine starts the conversation about moving forward in the current coronavirus public health reality. Send your questions about staying safe and healthy while also staying a part of your local communities.

Dr. Sunshine shares a drawing explaining the ways to protect your body and deal with symptoms of COVID / coronavirus infection.

Video demonstration for how to harvest wild nettles.

I focus on teaching people the trends to watch out for, so that we can have data access that shows simple ways to protect ourselves.

The word is out- antibiotics cause side effects that can cause long term problems. Food cravings, anxiety, depression, irritable bowels, gas and bloating, pain syndromes, autoimmune related activity, endometriosis, and about every condition out there- have ties to fungal and bacterial imbalance in the body.