Oh the agony of weight gain, low energy, irritability and food intolerance. If you feel these symptoms accompanied by brain fog and bloating, you’re not alone. So many of us suffer from a weary metabolism. Stress makes it even worse. The likely cause is dysbiosis- an imbalance of the microbiome.

Ready to be your ideal weight? The gut microbiome is the place to start.

Due to technological advances in science, research in the last decade has greatly expanded to better understand the microbiome. Here are some interesting factoids about the microbiome.